When to Drink Alkaline Water
Update time: 22-12-06 Views: 1207
When to Drink alkaline water
By Zhao from Onlyzone,a manufacturer of water treatment bio ceramic ball filter media in China.
It is popular to drink weak alkaline water now. It is said that it can naturally adjust the pH of the human body. It is used for cooking, cooking, soup, and porridge. Alkaline water is the best, do you know this knowledge? Come and see it.
9:00 In the process from waking up to the office in the morning, the time is always very tight, and the mood is also relatively tense. The body will experience the phenomenon of de-weakened alkaline water, so when you arrive at the office, don’t rush to make coffee, give yourself at least one cup 250ML of weakly alkaline water!
11:00 After working in the air-conditioned room for a period of time, you must give yourself the third cup of weak alkaline water in the day when you get up and move around, to replenish the lost weak alkaline water, which helps to relax the tense work mood!
12:30 Half an hour after lunch, drink some weak alkaline water, which can strengthen the body's digestive function.
15:00 Replace refreshing beverages such as afternoon tea and coffee with a cup of healthy weakly alkaline weakly alkaline water! Can refresh the mind.
18:00 Before leaving the office after get off work, drink another glass of weak alkaline water to increase the feeling of fullness, and naturally you will not overeat when you have dinner later.
22:00 Drink a glass of weak alkaline water one to half an hour before going to bed! I have taken 2000ML of weak alkaline water today. But don't drink too much in one breath, so as not to go to the bathroom at night and affect the quality of sleep.
