The benefits of mineral water to the human body

---

Update time: 22-09-13    Views: 542

The benefits of mineral water to the human body

It has been scientifically determined that the average value of various elements and microelements in human blood is closely related to the abundance of elements in the earth's crust. mineral water digests the minerals in the relevant strata in the earth's crust, so the essential microelements and minerals contained in the mineral water are also the closest to those in the human body.

In the case of vitamins, it does a lot more than we realize.

Drinking mineral water for a long time can have obvious nutritional and health care effects on the human body. For example, strontium and metasilicic acid have biological effects similar to those of calcium and magnesium, which can promote the growth and development of bones and teeth, which is beneficial to bone calcification and prevention and treatment of bone. It can also prevent high blood pressure, protect the heart, reduce
Cardiovascular morbidity and mortality. Lithium and bromine in mineral water can regulate the activity of the central nervous system and have a calming and calming effect.
Long-term drinking of mineral water can also supplement the deficiency of calcium, magnesium, zinc, selenium, iodine and other nutrients in the diet. It also has a good effect on enhancing the body's immune function, delaying aging, preventing tumors, preventing and treating hypertension, gout and rheumatic diseases.
In addition, mineral water is slightly alkaline, which is suitable for the physiological characteristics of the human body environment, which is conducive to maintaining normal osmotic pressure and acid-base balance, promoting metabolism, enhancing resistance, and accelerating fatigue recovery.
Let me tell you about the benefits of drinking mineral water.
7 major benefits:
1. It is very helpful to metabolism and can promote blood circulation.
2. Promote the excretion of waste from the body.
3. It is very helpful to the health of the eyes.
4. Drinking water 20-30 minutes before going to bed can prevent sleep disorders (but pay attention to the right amount before going to bed).
5. Helps skin stay moisturised all day long.
6. Drinking plenty of water can help prevent the body from becoming overly tired.
7. Active intestinal peristalsis, has the effect of preventing constipation.